This audiobook helps raise endorphin levels, boost the immune system, and reduce the response to pain. It also includes a relaxation audio to boost health and wellbeing, helping to reduce perception of pain while listening to it.
The audiobook contains 3 elements:
A Health & Wellbeing hypnosis audio to help improve your mental and emotional stamina.
The Pain Control hypnosis audio containing suggestions to help reduce the response to pain.
Practical strategies to help manage your condition.
The hypnosis audios will help you build greater physical, mental, and emotional resilience.
The audiobook is conveniently organized as chapters for easy access and repeated listening whenever you feel the need for pain reduction, or some gentle relaxation.
Available in m4b format.
Length (min): 75
Press play to hear a short sample from the audiobook:
