If you struggle with a fear of vomiting in public, of seeing others vomit, or of feeling nauseous yourself, this audiobook is designed to help you regain a sense of calm and control.
You can begin to live your life more normally, without your fear dominating your thoughts, and feel better able to manage your responses if you are confronted with it.
The audiobook contains 3 elements:
1. A Health & Wellbeing hypnosis audio to help improve your mental and emotional stamina.
2. The Emetophobia hypnosis audio containing powerful suggestions to get your fears under control.
3. Practical strategies to help manage your condition.
The hypnosis audios will help you build greater physical, mental, and emotional resilience, improving your general health and wellbeing.
Conveniently organized as chapters for easy access and repeated listening, this is the perfect all-in-one solution for taking back control of your thoughts, feelings and behaviours, and conquering Emetophobia.
Available in m4b format.
Length (min): 86
Press play to hear a short sample from the audiobook:
