For Women

Prepare mentally for labour with relaxation, confidence, self-hypnosis and a technique for taking a mental pause during contractions.

£9.50

التحكّم الفعّال بالوزن للنساء باللغة العربية

£9.50

Guided relaxation and self-hypnosis for emotional wellbeing while trying to conceive, including during IVF treatment.

£9.50

Make space for relaxation, confidence and comfort during menopause, with suggestions concerned with stress, sleep and hot flushes.

£9.50

Guided time for rest, comfort and a sense of connection with your baby, alongside your antenatal care.

£9.50

Ursula James Store