If you have a fear of areas that are teeming with people, or of being trapped in a crowd, this audio will help you to get control of your feelings and be calm.
Containing suggestions which will assist you in reacting in a more positive and controlled way, you can listen to this MP3 whenever you have a situation coming up which is bothering you.
It will help you to take back control and to change your reactions once and for all.
PLEASE NOTE:
Apple mobile device users should download this MP3 from iTunes by clicking on this button instead:
