Put an end to the effects of jet lag with this effective MP3.
If you travel often across time zones, or just want to start enjoying your holiday from the moment your plane lands, this download is perfect for you. It will set your body clock to the time zone of your arrival, and you will feel refreshed and ready for the day ahead.
Note that this MP3 does not include Ursula James' customary 'wake up' at the end. This is so you can enjoy the deep and appropriate sleep that the track promotes.
