If the thought of dogs makes you nervous and restricts your life, this MP3 is for you.
It has suggestions which will help you overcome your fear, so you can and will be able to react normally and appropriately to dogs. You may not grow to love them - but you will be able to deal with them!
Take back your control. Once you have achieved this you will feel generally much more positive too.
Press play to hear a short sample from the MP3: