A relaxing path to improving your life
This download will teach you how to be calm in any situation - no matter what happens.
The suggestions will help you recognise your triggers, and take control of your responses. By listening to this track you will get the control you need and the confidence to deal with the reasons behind your anger.
PLEASE NOTE:Apple mobile device users should download this MP3 from iTunes by clicking on this button instead:
Press play to hear a short sample from the MP3: