Deal with Trichotillomania:
Stop Hair-Pulling with Hypnosis
Effective self help to stop hair pulling and let go of Trichotillomania for good
This course is designed for anyone who suffers from Trichotillomania, to help you take back control over your thoughts, feelings and behaviours, feel better mentally and physically, and, most important of all stop hair-pulling.
It also teaches simple and effective strategies to maintain a new, healthier approach to yourself and to life so the problem doesn't return.
Most importantly, it also helps the individual to make sure they don't slip into any other maladaptive pattern instead. The focus is on control.
🎥2 hours of on-demand video (including audios) - Explanations of what Trichotillomania is, emotional and psychological triggers, common myths and misconceptions, self care and compassion, and how hypnosis can help break the habit of hair-pulling.
🎧Hypnotherapy Audios - Two powerful, relaxing audios to help improve your general health and wellbeing, and to break the hair-pulling habit.
📚Learn about Hypnosis - The course includes an introduction to hypnosis, and how to get the best out of the hypnotherapy audios.
Course price: £19.99
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